Through our OT meetings, Helen and I met and because of our shared interest in keeping active became friends.
Last month, along with 2 other female friends, we travelled to Florida and spent a week biking in the morning and relaxing and enjoying the warm weather.
Helen was not comfortable with a regular bike, but rented a 3 wheel bike and she advised that it was extremely comfortable and easy to operate - this was her first time on a bike of this type.
We rented a place right on the bike trail so there was no busy street to cross to access the trail. There are many designated trails across the U.S. and for more information on this go to http://www.railstotrails.com. All the trails do not allow any motorized vehicles on them. I noticed also that they were patrolled daily by a trail ranger to ensure all was well on the trail. They were also exceptionally clean and well maintained.
I noticed also that there were many different kinds of bikes available to rent and by posting this we are hoping that it might give you the idea to try this activity.
We certainly enjoyed our time there and spent a few hours each morning biking!
Helen and Peggy
