Hi there, I just wanted to add a quick word. I also was diagnosed relatively recently (last October).
It is really scary and difficult time, and you have had the added trauma and grief of losing your husband.
One thing I think it is worth saying. Don't beat yourself up about feeling upset about having OT from time to time. YOu're doing loads of positive things, so give yourself a break on getting overwhelmed now and then. Also see 3. below for a suggestion on how to cope with 'having to tell people'- I'm still practising after 6 months, and have got a really useful hint to share!
From a well-being and mood point-of-view...swimming is a revelation. You feel 'normal' again while supported in the water. The other thing that really helps me to cope is having a 'flipstick', which I will whip out whenever I need people either to get out the way, or to understand that there might be a reason that I am jumping the line. It's invaluable.
http://www.flipstick.us/
I think that my personal advice of the 'early days' of coping with diagnosis would be:
1. Go swimmming
2. Talk other people on this forum. It's by far the best source of advice and moral support
3. Ask your Neurologist to do a 1 page letter 'to whom it may concern', that summarises the main features of your OT condition and its impact on your life. I Gave my Neurologist a list of the things that have most impact on my daily and working life (fatigue etc). He then used this information both to put into my medical notes, and to draft the letter. There are things that are not in the textbooks that we need to have on record (eg trunk tremors on sitting, freezing when rising with outstretched arms)
We have the excuse that OT is incredibly rare as an opportunity to 'brief' someone on how it affects us (and that it is currently chronic and incurable). I've found that people are happy to read one page from a specialist, even if they are also in the 'medicl profession'.
I have now used my letter 8 times in the last two weeks. (I'm doing disability registration etc). It also helps when you meet an old friend, for example, and are faced with explaining what's going on- it can help prevent well-meaning questions that are just plain upsetting.
I'm happy to share my 'factsheet' that I gave to the Neurologist, and the letter he wrote for me to inform any relevant parties, if you email me direct at
Tiger.moth10@aol.co.uk,
YOU ARE NOT ALONE, please do come to the forum with all your questions etc. You'll find some kind, helpful, funny and interesting people to talk to. I honestly don't think I could have coped without it.
All best, will be thinking of you! Mairi